Aside from the main vitamin C powerhouses kiwi and strawberries, the base of the popsicle is actually avocado which lends a rich creaminess but whose flavor is undetectable. Avocados are such an awesome source of nutrition, as well, especially the amazing healthy fats they contain for great skin, hair and healthy brain function. Lastly I added a tiny bit of beet to give the popsicles that beautiful bright red color. Not to mention beets also contain significant amounts of vitamin C as well as folates, niacin, vitamin B-5, vitamin B-6, potassium and minerals like iron, manganese and magnesium. Pretty awesome, right?
Ingredients
1 Kiwi¼ Avocado
4-5 Strawberries (More or less depending on size of berry
and taste)
Sliver of beet root (Red, not yellow variety. Can be steamed or raw.)
Stevia/Honey/Sugar to taste
That's it!
No comments:
Post a Comment